Nutrition Survival Guide Bundle

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  • Regular price £20.00
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Here’s a bundle of survival guides that are tailored for different takeaways, restaurants and cafes. Each guide has a full list of items on the menu with a full calorie and macronutrient breakdown with each item.

You can use these guides for when you’re eating out to get a better understanding of your calorie intake. It also means you can plan your meals ahead which allows more flexibility within your diet.