IMPORTANT: PLEASE NOTE THIS TEMPLATE HAS BEEN DESIGNED TO WORK BEST ON MICROSOFT EXCEL. IF YOU OPEN IT ON ANY OTHER FORMAT SUCH AS GOOGLE SHEETS OR NUMBERS IT COULD CORRUPT THE DATA AND MAKE IT EXTREMELY HARD TO USE. THESE EXCEL DOCUMENTS ARE ALSO PRINTABLE - IF YOU WOULD RATHER FILL THEM OUT IN A PRINTED FORMAT.
A monthly habit log allows us to work on and develop better and healthier habits in every area of our life.
With this log you choose the habits you want to improve on the most and try and meet them every day for a month. This log is not so much about logging data, it is about hitting a target each day and ticking it off.
Overall, this log allows you to see visually whether you are hitting your daily habits, if you are then great, if not then you know what you need to work on.
A monthly habit log allows us to work on and develop better and healthier habits in every area of our life.
With this log you choose the habits you want to improve on the most and try and meet them every day for a month. This log is not so much about logging data, it is about hitting a target each day and ticking it off.
Overall, this log allows you to see visually whether you are hitting your daily habits, if you are then great, if not then you know what you need to work on.